Archive

Posts Tagged ‘embk’

Youth XC ski instruction 1: Introduction and dryland skate progression

February 21st, 2012

Elements of youth cross country ski instruction, by Eastern Mass Bill Koch youth ski club: part 1 of 9

skiing techniques , , ,

Youth XC ski instruction 2: Skate progression: no-poles skiing

January 26th, 2012

Elements of youth cross country ski instruction, by Eastern Mass Bill Koch youth ski club: part 2 of 9

skiing techniques , , ,

Youth XC ski instruction 5: Skate progression: drills for V2 and V2-alternate

November 12th, 2011

Elements of youth cross country ski instruction, by Eastern Mass Bill Koch youth ski club: part 5 of 9

skiing techniques , , ,

Youth XC ski instruction 6: Skate progression: V1 and V1 drills

July 25th, 2011

Elements of youth cross country ski instruction, by Eastern Mass Bill Koch youth ski club: part 6 of 9

skiing techniques , , ,

Youth XC ski instruction 4: Skate progression: V2

July 21st, 2011

Elements of youth cross country ski instruction, by Eastern Mass Bill Koch youth ski club: part 4 of 9

skiing techniques , , ,