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Archive for the ‘skiing techniques’ Category

Ski Beatz - Unique techniques with Ableton Live

February 23rd, 2012

Ski Beatz is a producer who’s worked with some of the biggest names in Hip Hop, including Jay Z, Mos Def, AZ, Foxy Brown, Lil’ Kim and Camp Lo. Watch the movie to see him in action and visit www.ableton.com to get the Ski Beatz slicing preset (requires Sampler).

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Youth XC ski instruction 1: Introduction and dryland skate progression

February 21st, 2012

Elements of youth cross country ski instruction, by Eastern Mass Bill Koch youth ski club: part 1 of 9

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Warren Smith Ski Academy - Steeps - Jump Turns (Short Swings)

February 19th, 2012

A clip taken from the critically acclaimed Ski Academy - Lesson 4 DVD. The jump turns, also known as Short Swings, will help develop your ability to launch into the new turn direction on steeper slopes. It’s also a great turn to practice for couloirs and overall technique development www.warrensmith-skiacademy.com

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How to Wax your Skis - Part 2 from Alpine Base & Edge

February 17th, 2012

Peter Boyer at Alpine Base & Edge demonstrates proper technique for waxing your skis. This segment includes scrapin and brushing. www.alpinebaseandedge.com Boulder, Colorado 303-443-0814

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Bode Miller for Advanced Skiers 5/5

February 15th, 2012

Skiing World class skier Bode Miller and US Men’s Alpine coach Phil McNichol teach skiers of all levels the techniques needed to master the slopes. They’ll give you a champion’s approach to learning. the skills of turning and stopping as well as more advanced techniques like carving and moguls. Bode Miller: Getting Started Pro skier Bode Miller shows you the essential basics to get you started on the slopes. Crud Ski pro Bode Miller teaches you to handle whatever the mountain can throw at you. Crud Ski pro Bode Miller teaches you to handle whatever the mountain can throw at you. Steeps Bode Miller and Phil McNichol show you the 4 advanced elements for skiing the steeps. Pole Planting Bode Miller and Phil McNichol show you how to master the Pole Plant technique. Bode Miller: Intro to Skiing From bunny slopes to black diamonds, Bode Miller teaches you the sports he loves. Carving Bode Miller and coach Phil McNichol show you the five key elements to carving. First Turns Bode Miller on basic turning. From snowplow to stem turns, Bode’s got it covered. Hit the Slopes Ski school’s in session. Your instructors: Bode Miller and Olympic Coach Phil McNichol. Tougher Terrain Join Pro Skier Bode Miller to learn to ski the rough stuff. Bode Unleashed Go behind the scenes with Ski legend Bode Miller. Bode like you’ve never seen him before Advanced Turns Slalom like a pro as Olympic skier Bode Miller shows you to turn on a dime. Better Turns Bode Miller hits the slopes to help you take

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Ski Tips - Javelin’s for Short Turns

February 13th, 2012

Skiing Tutorial - The Ski Nerd explains how to do Javelin turns… A classic exercise to help improve turning with the lower body. For information on Section 8′’s ski instructor training courses check out: www.section8ski.com

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Graham Bell’s Top Tips for Improving Ski Technique

February 11th, 2012

As the Official Vehicle of the Ski Club of Great Britain (www.skiclub.co.uk Land Rover have teamed up with Graham Bell to bring you his top tips on how to improve your skiing technique. Watch the video as Graham talks you through how to achieve dynamic skiing, from stretching and mobility exercises to carving turns on the mountains, and finally the ultimate cure for sore legs after a long day on the slopes!

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How To Cross Country Ski

February 9th, 2012

Cross Country Skiing is a great pass time to ward off Cabin Fever and stay in shape. Unless you live in a big city, you can go cross country skiing most likely in your back yard or a nearby golf course. Many people just need a little help to learn how to cross country ski. Once you learn the basics you will be ready to take on back country cross country skiing that you can enjoy with family and friends.

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Per Elofsson’s brilliant skating 2

February 7th, 2012

One of the greatest skate technique ever. Per Elofsson skates V2, front view.

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SKI TRAINING INTRAINERS.COM

February 5th, 2012

alpine ski training bench On-slope training is limited to the forces we are able to handle on snow or ice. As such, a dry land training tool is needed for optimal performance. While strength training is important to the alpine ski racer, balance and agility are important too. Sports medicine experts and movement scientists have found that the brain is better at memorizing movement patterns than muscular isolation.

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